Bree Harbin – Instructor

Bree Harbin – Instructor

I started my yoga journey in 2010 as part of a physical rehab program after completing the two-week trial at a local studio in Carmel. I felt the renewed energy and joy I experienced years prior while practicing yoga in graduate school. In addition, my body was beginning to heal, stretch and connect internally. Working in health care as a women’s health nurse practitioner with a doctrine in nursing, promoting health and wanting to share this life altering experience with others is what led me to certified yoga teacher training in 2013.

The healing power of yoga and the complementary benefits to daily life balance as well as fitness training; specifically, increased strength, range of motion and endurance. Yoga encourages you to begin slowly, practice regularly, breathe deeply, pay attention, and build on the small, gradual changes you experience. Yoga practice is truly beneficial to all ages, sizes, levels of athleticism.

I love to see others discover themselves on the mat and the inspiration we can provide to one another; come share your light and let’s make this community brighter one breath at a time!

Namaste